Competition Criteria

Before and After Pictures and Measurements

Please schedule a time to get photos and measurements taken. This can be done by using the sign up sheet at CrossFit Lapeer or via e-mail @ Asaldana12@gmail.com. Participants should wear as little clothing as possbile to ensure the most accurate measurements and pictures!

Point Sheet Submitted Weekly

Weekly point sheets must be submitted by Monday evening either by scanning/taking a photo and e-mailing or by dropping sheet off at CrossFit Lapeer. No late submissions will be accepted. Please see the Point System page for scoring criteria.

Cost $25

This challenge is open to members and non-members, get friends and family involved! Payment can be made in person at CrossFit Lapeer or at http://mkt.com/the-primal-plan.

The participant who has earned the most points at the end of the challange and has had the best "transformation" will be crowed our winner. He/she will win a cash prize, advocare supplements, and a t-shirt for their hard work and commitment!