THE PRIMAL PLAN

Clean out the pantry:

If it fits the following criteria, eject it from the house.

 

 

• Did it come from a grain?

 

• Does it have wheat in it?

 

• Is it a dairy product?

 

• Is it a processed food?

 

• Does it have ingredients you can’t pronounce?

 

• Does it have ingredients you don’t recognize?

 

• Is it a sugary food?

 

• Is it a bean or lentil?